Course description

This course teaches the basics of the psychology of eating and cooking, with an emphasis on how our minds have an impact on our taste and appetite for food. Healthy thinking and lifestyle patterns are an integral part of nutrition. Exercise, sleep, friendships, attitude, and alcohol have a significant impact on what food we consume and when we consume it. We explore the importance of our senses for the perception and enjoyment of food. We review cultural and historical aspects of food such as aphrodisiacs, processed foods, and the use of cutlery.

Instructors

Assistant Clinical Professor of Physical Medicine and Rehabilitation, Spaulding Rehabilitation, Harvard Medical School

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Professor Arthur Brooks discussesĀ cutting-edge concepts that tie tactics of the most effective nonprofit leaders back to the basics of human connection in this free webinar.

Price
Free*
Registration Deadline
Available now