What you'll learn

  • Mind body approaches such as meditation, yoga, tai chi, cognitive skills, lifestyle interventions and positive psychology now boast an impressive evidence base to support their ability to improve—and in some cases, prevent—stress-related illnesses, ranging from asthma to hypertension, functional bowel diseases and pain syndromes.
  • See the course registration page for topics and learning objectives.

Course description

This is an accredited, livestreamed course offered by the Benson-Henry Institute of Mind-Body Medicine at Mass General Hospital. This course is targeted to physicians, nurses, psychologists, social workers and therapists.

Select the Take Course button to view additional information on the course registration page.

Associated Schools

  • Harvard Medical School

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