Course description

Vamos a bailar! A warm invitation to get up connect with our bodies and move together in a virtual community. This course rigorously explores the social and communal Latin diaspora of movement migration and music from Mexico the Caribbean South America and the United States. We learn from the salsa/mambo bachata cumbia cha-cha and more. Together we investigate and deepen our use of horizontal and vertical weight isolations polycentric movements and hip whining techniques. We weave a survey of the history art and literature of the Latinx experience through an embodied experience. We embrace deeper states of power awareness and energetic alignment during movement rituals for heightened connectivity and restorative power.

Instructor

Associated Schools

  • Harvard Division of Continuing Education

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